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Spartan 300 Workout & 300 Training DVD


 
   

The Spartan Warrior lived over 2000 years ago, yet still today, they epitomize the ultimate in physical and athletic excellence. Kettlebell and Strength and Fitness trainer Steve Maxwell has created this powerful and intense DVD to help you train and develop your body into a modern age Spartan Warrior. This high quality DVD-Video combines the very best in body-weight conditioning and joint mobility including drills for strength, cardio, athleticism and fat loss. Progressing through three skill levels you will finally come to the ultimste challenge - the 300 Workout! This video is a sampling of the excellent material you will find. Enjoy!

Canal: Sports
Añadido: December 31, 1969 at 5:59 pm
Autor: WorldMartialArts

Duración: 03:25
Puntuación: 4.01
Reproducciones: 1182898

Etiquetas: 300  Arts  Body  Extreme  Fitness  Kettlebell  Martial  Mixed  Mobility  Movie  Physical  Spartan  Strength  Training  Workout  

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horrorfest1 (December 31, 1969 at 5:59 pm)
what song is this
carbiduis (December 31, 1969 at 5:59 pm)
that and high rep sets
Wingmeaker (December 31, 1969 at 5:59 pm)
If you want to see the full workout, check my channel! I have it all there.
112233Matty44 (December 31, 1969 at 5:59 pm)
^^^ what he said haha
jappanpreeti (December 31, 1969 at 5:59 pm)
reminds me of the movie 300."THIS IS SPARTA!!!"
richietatt00 (December 31, 1969 at 5:59 pm)
I think he's drunk! :) drunk and fit! he's my hero!
kingshahine (December 31, 1969 at 5:59 pm)
i applaud him for being in great shape at 54. But what hes not telling you is this stuff can all be done at the gym, but the key is your diet. You will only get shredded with an great diet.
DetectivePayne (December 31, 1969 at 5:59 pm)
from written documents called...history?
Gr33nBlaze360 (December 31, 1969 at 5:59 pm)
how would u know how spartans trained anyway
johnandreula13 (December 31, 1969 at 5:59 pm)
that nigga is fuckin ripped